What I learn about mental health?

In the EVC class I learned many things that I can do to help people who suffer from mental health problems and how I can guide them so that they feel good and confident. And I also learned that some people have a hard time talking about their problems because they are afraid that they will call them crazy or laugh at him or her.

I learned how to help control emotions, I learned to listen to people when they share their feelings and thoughts with me.